Module 2.1 Using the rebozo (cycle1)

Module 2.1 - Using the Rebozo

The Rebozo is a scarf that originates from Mexico. It is used in various ways in everyday life and women and midwives use it as an essential tool during pregnancy, labour and after the birth. It is specially woven fabric that offers a little elasticity or stretchiness so it can easily hug the body and abdomen.  While some of the rebozos have beautiful patterns please be aware that the open weave rebozos are easier to handle if using them for abdominal sifting (massage). Otherwise any scarf with similar dimensions and elasticity will work. Doesn’t everyone have a pashmina in the back of their wardrobe!?

"Sifting" demonstrates how the rebozo can be used for gentle uterine massage. Gentle is the key word. Use a gentle rhythmic motion, can be fast or slow depending on individual preference. "Shaking the Apple Tree" massages thighs and buttocks helping to releive tension in the pelvis. Remember, be guided by the woman if they don’t like it or if it causes discomfort stop!*

In pregnancy a rebozo can be used daily with the cooperation of a partner. It can soften the broad ligament and increases the likelihood of successful optimal positioning of the baby. It is particularly useful before using other positions to help balance the pelvis. In early labour and the first stage the rebozo provides comfort and promotes relaxation by stimulating the parasympathetic nervous system. Sift in between contractions. Can be used without restriction.

*Dog warning - Labradoodles are not essential for rebozo use - but they do cause a lot of laughter when they walk into the improvised studio and lick the model's ear

Caution: if the placenta is anterior, be gentle with no jerky movements. Please avoid if there is a history of bleeding in pregnancy. A one off incident in early pregnancy is not a contraindication but using with persistent bleeding in pregnancy is not advised

Find out more about rebozos and their use in labour in this article describing its culture, use and background. Sophie Messager has an online shop where she sells ethically and sustainably produced rebozos

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